The relationship between social media and mental health is complex, as social media takes over more and more of our lives. Many people instantly assume social media has a negative effect on mental health, but can there be positive effects too?
Social media is bad for your mental healthShow moreShow less
Social media can have many negative effects on your mental health. It is easy for social media to induce anxiety. We can feel the fear of missing out on social media, by following accounts of friends and acquaintances that might make us feel left out when they post about something we are not invited to.
It is also very easy to compare ourselves to ‘influencers' and people who make their life look perfect for a living, as well as friends and acquaintances who only share highlights and hide any negative moments.
The culture of social media is not conducive to good mental health - it produces a culture of anxiety.
We can feel more connected to others due to social media. Rather than leaving us out, social media has the power to bring people together, especially if they live far away.
[P1] Social media can provide us with negative messages, feelings of lack, and make us compare ourselves to others.
Rejecting the premises
[Rejecting P1] Social media can keep us connected to others, not left out.