What is the best way to stay healthy during quarantine at home?

With everyone stuck at home, there's a variety of health concerns to be worried about, whether physical or mental. It's difficult to figure out the best way to stay healthy during this time, as it's a first for most. Internet sources recommend a wide variety of things. With so much out there, what is the best way to stay healthy when you're stuck inside?
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This page was last edited on Tuesday, 1 Sep 2020 at 13:21 UTC